Can I take a distribution from my Solo 401k? Will I owe taxes? At what age can I distribute from my Solo 401k without penalty?
Distributing funds out of the Solo 401k is called an “in-service distribution” when the Solo 401k plan and its adopting business are still active.
Determine your eligibility to take the distribution
These funds must first be eligible for an in-service distribution. The ability to take an in-service distribution from the Solo 401k is based on the type of funds being distributed and certain requirements.
Rolling funds out of the Solo 401k
- In general, you are eligible to take a distribution from your Solo 401k once you reach the age of 59 ½
- In general, distributions from your Solo 401k are taxable, unless you are taking distributions from a Roth account
- Early distributions, which are taken before age 59 ½, may incur a penalty, in addition to taxes
Take the distribution from your Solo 401k
You will be the one distributing the assets from your Solo 401k
Since you have checkbook control over your Solo 401k, you will move the distribution funds out of your Solo 401k to your personal account.
Document the distribution
As plan administrator, it is your responsibility to keep records of all Solo 401k transactions, including distributions.
- You must document the distribution using the distribution form
- The form must be dated with the date the distribution was taken
- The completed and signed distribution form is kept in your file only as Plan Administrator of your Solo 401k. These forms are part of your recordkeeping and are not submitted to anyone else.
Forms to Administer Solo 401k Plan
Withhold/pay the taxes on the distribution
As plan administrator, it is also your responsibility to withhold and pay the taxes on the distribution.
- Withhold the taxes and remit them using the Electronic Federal Tax Payment System (EFTPS) method
The EFTPS is a free service provided by the US Department of Treasury:
EFTPS: The Electronic Federal Tax Payment System
- Enroll in the EFTPS system at: www.eftps.gov
- Sign up and then make all your withholdings in the quarter in which you make a distribution. Taxes must be paid electronically.
- Enroll as a "business" and use the name and EIN of the 401k
For your records, an Electronic Funds Transfer (EFT) Trace Number will be provided with each successful payment. The number can be used as a receipt or to trace the payment.
The taxes must be paid by the 15th of the month following the date of the Solo 401k distribution.
- Or, if you do not withhold the mandatory 20% tax at the time of distribution, you would then pay the taxes with personal funds at the time of tax return
Either way, 20% tax withholding is mandatory.
Withholding 20% Tax on Distribution
Report the distribution to the IRS
You are responsible for reporting any Solo 401k distributions by each form's deadlines.
- File Form 945 by January 31st to report and reconcile what you have withheld
Form 945 Instructions
See "Where To File" for information on how to file Form 945 electronically or via paper form. Only one Form 945 should be filed per year.
- File Form 1099-R for the distribution itself by January 31st (payee/recipient copy) and by March 31st (electronic copy to the IRS)
Form 1099-R Instructions
Additional information
- For more information on required minimum distributions (RMDs)
Required minimum distributions